Bariatric Foods

Our low-sugar, high-protein bariatric foods are carefully selected to provide easy-to-prepare, portion-controlled options specifically designed for weight loss and nutrition after bariatric surgery.

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Ultra Multivitamin with Iron - Bariatric Advantage
Ultra Multivitamin with Iron - Bariatric Advantage

Ultra Multivitamin with Iron - Bariatric Advantage

$27.25
1

30 Servings per Bottle

Calcium Citrate Chewable Tablets 500mg - BA
Options
bariatric advantage calcium citrate chewable tablets 500mg

Calcium Citrate Chewable Tablets 500mg - BA

$31

90 Servings per Bottle

Multi-Chewable CelebrateONE 45 with Iron - Celebrate
Options
CelebrateONE 45 with Iron Tropical Twist

Multi-Chewable CelebrateONE 45 with Iron - Celebrate

$17.95
1

30 Servings per Bottle

Strawberry Kiwi Drink - Proti 15
25% off
Strawberry Kiwi Drink - Proti 15

Strawberry Kiwi Drink - Proti 15

$10.20
$13.45

7 Servings per Box

Strawberry Peanut - ProtiDiet
Strawberry Peanut - ProtiDiet

Strawberry Peanut - ProtiDiet

$14.75
1
Peach Mango Drink - Proti 15
Peach Mango Drink - Proti 15

Peach Mango Drink - Proti 15

$13.45

7 Servings per Box

Lemon Drink - Proti-15
Lemon Drink - Proti-15

Lemon Drink - Proti-15

$13.45

7 Drinks per Box

AmBari Nutrition's Bariatric Foods

Real reviews from real customers

Salted Toffee Pretzel Bar

Salted Toffee Pretzel Bar

I love this flavor! It tastes like a rice crispy treat with toasted butter. So good!!!!

- Beth S.

Chocolate Brownie Shake

Chocolate Brownie Shake

It takes like brownie batter. It’s so good. I shake it with lots of ice until it’s super cold and then eat it with a spoon.

- Emily H.

Pancakes

Pancakes

I love the pancakes every morning for breakfast with my coffee. They are fluffy and make two good size pancakes per package! I use sugar free syrup. I will buy these again next time!

- Jennifer S.

Sloppy Joe Vegetarian

Sloppy Joe Vegetarian

This exceeded my expectations. It's sweet and delicious. Love to use it as a dip for peppers so I get my veggies at the same time.

- Amanda B.

Pretzels

Pretzels

The pretzels are great, they satisfy that desire for crunchy snacks. There is not a lot of salt by itself, but that works well with a dip or cheese. I also grind them up for a coating instead of bread crumbs to make fried chicken or fish. A must have!

- Melanie H.

CheeseSteak Pasta

CheeseSteak Pasta

If you like easy mac or hamburger helper type foods, this is great. It helps with cravings and it's nice to have something that is more of a comfort food.

- Sarah K.

Learn more about AmBari Nutrition's bariatric foods

By Dr. Kevin Huffman, Bariatric Physician

After 20+ years of helping patients transition back to solid foods, I know that the quality of your meals determines your long-term success. The best bariatric foods focus on high-density nutrition in small volumes to meet these essential needs:

  • Protein-First Focus: Each AmBari product is designed to help you hit your 60-80g daily protein goal before you feel full.
  • Low Sugar & Carbs: Formulated to keep net carbs low, helping you stay in fat-burning mode and avoid energy crashes.
  • Portion Control: Pre-measured servings that fit your smaller stomach capacity, preventing overeating and discomfort.
  • Easy Preparation: Quick-to-fix options that help you avoid the temptation of high-calorie fast food when you are busy.
  • Digestive Comfort: Ingredients chosen to be gentle on your pouch while providing the texture and variety you will still crave.

Shop Related Bariatric Collections:  Bariatric Protein Bars  |  Bariatric Shakes  |  Bariatric Soups  |  Bariatric Meals  |  Bariatric Snacks  |  All Bariatric Vitamins  |  Bariatric Multivitamins  |  Bariatric Calcium Chews


Not sure where to start? Here are some helpful resources:

Bariatric Eating Guide

Bariatric-Friendly Recipes

Eating After Bariatric Surgery Free PDF Guide

Bariatric Food & Nutrition


Tips for Eating After Surgery

  • Focus on Protein: Always eat your protein first to maintain muscle before you run out of room.
  • Chew Until Smooth: Chew your food until it is mushy to prevent it from getting stuck or causing pain.
  • Separate Food and Drink: Wait 30 minutes after eating before drinking to keep your stomach from emptying too fast.
  • Listen to Your Body: Stop eating at the first sign of fullness to avoid nausea or discomfort.

Tips for Long-Term Success

  • Plan Your Meals: Keep healthy meals ready in your pantry so you don't reach for high-sugar snacks.
  • Watch for Slider Foods: Avoid crunchy snacks that don't keep you full; stick to dense proteins instead.
  • Track Your Progress: Keep a food log to stay mindful of your protein and stay on track with your goals.
  • Keep it Interesting: Use bariatric-friendly spices to keep your meals flavorful and exciting.
  • Support: Join a bariatric support group if possible. It helps so much being able to hear from other people going through the same issues as you.
"AmBari Nutrition has spent years perfecting the ideal high-protein foods needed for successful weight loss after bariatric surgery." ~ Dr. Huffman, Bariatric Physician