Learn everything about the bariatric diet—from pre-op preparation to long-term maintenance. Includes food lists, sample...

Here are some safe, protein-rich snacks that prevent dumping syndrome after bariatric surgery, with expert...

Here's how to enjoy fast food after bariatric surgery with these bariatric-friendly options at popular...

GLP-1 medications slow digestion, which can reduce appetite. But skippin' protein risks muscle loss and...

Learn everything about the VSG gastric sleeve diet, including pre-op preparation, post-op progression, and long-term...

While both Ozempic and bariatric surgery effectively support weight loss, they differ significantly in approach,...

Learn how to make delicious protein shakes at home with customizable recipes for muscle gain,...

Plant-based meal replacements have emerged as a popular choice for those seeking a convenient, nutritious,...

This guide explains what to eat after weight loss surgery, shares some tasty recipes, and...

Here's the top 10 protein-packed, bariatric-friendly snacks from AmBari Nutrition that help meet nutritional needs...

After weight loss surgery like gastric bypass or gastric sleeve, finding tasty, healthy bariatric snacks...

If you've had bariatric surgery or you're planning to, you've likely heard a lot about...

Understanding normal blood sugar levels is so important for maintaining overall health and preventing diabetes....

Understanding fasting blood sugar is so important for managing diabetes and overall health. Regular monitoring,...

Here's a breakdown of Ozempic's common side effects and long-term risks. Learn about managing type...

The recovery process after bariatric surgery isn't just about healing from the operation. Your timeline after...

Drinking different kinds of tea after your bariatric surgery can give you many health benefits,...

Kombucha is full of nutrients. It has a diverse array of vitamins, organic acids, antioxidants,...

Explore Wegovy, a semaglutide-based weight loss drug, and understand its mechanism of action, potential benefits,...

This article provides an in-depth look at Ozempic, exploring its role in weight loss, its...