Bariatric Foods

AmBari Nutrition - your trusted online bariatric food store

Our low-sugar, high-protein bariatric-friendly foods are carefully selected to provide easy-to-prepare, portion-controlled options specifically designed for post-op recovery.

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Calcium Citrate SOFT Chews - Celebrate
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celebrate calcium citrate soft chews

Calcium Citrate SOFT Chews - Celebrate

Price
$34.95
5

90 Servings per Pouch

At Last! Double Chocolate Chunk
Sold out
At Last! Double Chocolate Chunk

At Last! Double Chocolate Chunk

Price
$30
3

12 Bars per Box

Calcium PLUS 500 Chewable - Celebrate
Calcium PLUS 500 Chewable - Celebrate

Calcium PLUS 500 Chewable - Celebrate

Price
$29.95
2

90 Servings per Bottle

Chocolate Shake & Pudding - Proti-Choice
Chocolate Shake & Pudding - Proti-Choice

Chocolate Shake & Pudding - Proti-Choice

Price
$15.95
6

7 Shakes per Box

Banana Nut Cake - Protidiet
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Banana Nut Cake - Protidiet

Banana Nut Cake - Protidiet

Price
$14.75
3

7 Servings per Box

Collagen Mini 10g Protein Shots - Celebrate
Celebrate Collagen Mini 10g Protein Shots

Collagen Mini 10g Protein Shots - Celebrate

Price
$2.45
4

1 Serving per Shot

Cinnamon-O Cereal
Cinnamon O Cereal Protein Bowl

Cinnamon-O Cereal

Price
$11.45
5

5 Servings per Box

Ultra SOLO without Iron - Bariatric Advantage
Ultra SOLO without Iron - Bariatric Advantage

Ultra SOLO without Iron - Bariatric Advantage

Price
$26
6

30 Servings per Bottle

Peach Mango Drink - Proti 15
Peach Mango Drink - Proti 15

Peach Mango Drink - Proti 15

Price
$15.45
2

7 Servings per Box

Variety Pack Powders - Numetra
Numetra Variety Pack

Variety Pack Powders - Numetra

Price
$21.80
1
Hot Cocoa - Numetra
Numetra Hot Cocoa

Hot Cocoa - Numetra

Price
$21.80
3

7 Drinks per Box

Multi-Complete 45 Berry w/ Iron - Celebrate
Sold out
Celebrate Multi Complete 45 Chewable with Iron

Multi-Complete 45 Berry w/ Iron - Celebrate

Price
$24.95
3

60 Servings per Bottle

Multi Chewy Bites Assorted Fruit Flavors - Bariatric Advantage
Bariatric Advantage Multi Chewy Bites - Assorted Fruit Flavors

Multi Chewy Bites Assorted Fruit Flavors - Bariatric Advantage

Price
$35.75
11

30 Servings per Pouch

Lemon Drink - Proti-15
Lemon Drink - Proti-15

Lemon Drink - Proti-15

Price
$15.45

7 Drinks per Box

Strawberry Peanut - ProtiDiet
Strawberry Peanut - ProtiDiet

Strawberry Peanut - ProtiDiet

Price
$15.45
1
Ultra Multivitamin with Iron - Bariatric Advantage
Ultra Multivitamin with Iron - Bariatric Advantage

Ultra Multivitamin with Iron - Bariatric Advantage

Price
$27.25
1

30 Servings per Bottle

AmBari Nutrition's Bariatric Foods

Real reviews from real customers

Salted Toffee Pretzel Bar

Salted Toffee Pretzel Bar

I love this flavor! It tastes like a rice crispy treat with toasted butter. So good!!!!

- Beth S.

Chocolate Brownie Shake

Chocolate Brownie Shake

It takes like brownie batter. It’s so good. I shake it with lots of ice until it’s super cold and then eat it with a spoon.

- Emily H.

Pancakes

Pancakes

I love the pancakes every morning for breakfast with my coffee. They are fluffy and make two good size pancakes per package! I use sugar free syrup. I will buy these again next time!

- Jennifer S.

Sloppy Joe Vegetarian

Sloppy Joe Vegetarian

This exceeded my expectations. It's sweet and delicious. Love to use it as a dip for peppers so I get my veggies at the same time.

- Amanda B.

Pretzels

Pretzels

The pretzels are great, they satisfy that desire for crunchy snacks. There is not a lot of salt by itself, but that works well with a dip or cheese. I also grind them up for a coating instead of bread crumbs to make fried chicken or fish. A must have!

- Melanie H.

CheeseSteak Pasta

CheeseSteak Pasta

If you like easy mac or hamburger helper type foods, this is great. It helps with cravings and it's nice to have something that is more of a comfort food.

- Sarah K.

Learn more about AmBari Nutrition's Bariatric Foods

By Dr. Kevin Huffman, Bariatric Physician

After 20+ years of helping patients transition back to solid foods, I've learned firsthand that your long-term success relies on getting high-density nutrition in small, carefully managed portions. AmBari Nutrition’s bariatric foods prioritize protein first to help you reach your daily 60-80g goal before you feel full, all while keeping sugar and net carbs low to sustain fat burning and prevent energy crashes.

Perfectly portioned for your smaller stomach capacity, these quick and gentle meals provide the taste, variety, and textures you crave without causing digestive discomfort or derailing your progress.


Not sure where to start? Here are some helpful resources:

Bariatric Eating Guide

Bariatric-Friendly Recipes

Eating After Bariatric Surgery Free PDF Guide

Bariatric Food & Nutrition

"AmBari Nutrition has spent years perfecting the ideal high-protein foods needed for successful weight loss after bariatric surgery." ~ Dr. Huffman, Bariatric Physician

Frequently Asked Questions

The products in this collection are specifically formulated to meet the strict, unique nutritional needs of weight loss surgery patients. Unlike standard diet foods, they focus on delivering high-density nutrition in very small, portion-controlled volumes. This ensures you can comfortably hit your protein targets before your smaller stomach feels uncomfortably full.

We have options for every stage of your recovery. You can also browse our products by Phase. Fruit drinks & broths are perfect for the early Clear Liquid Phase. Our shakes and puddings are great for the Full Liquids and Puree Phase. While our pastas, soft entrees, and mug cake snacks are great for the Soft Food Stage. Just double-check that the food's texture matches your current diet phase.

Absolutely. Because they are so low in carbs and added sugars, they won't cause sharp blood sugar spikes. They are a safe, stable choice for anyone managing diabetes.

We offer a huge variety of flavors and textures so you never get bored. If you're tired of sweet protein shakes, you can easily mix it up with savory soups, cheesy pastas, or crunchy pretzel twists without breaking your diet rules.

What you can eat on a bariatric diet depends on your specific stage of post-op recovery, as your stomach needs time to heal and adjust. It generally progresses through four main phases:

  • Phase 1 (Clear Liquids): Broths, sugar-free popsicles, and clear protein drinks.
  • Phase 2 (Full Liquids/Purees): Protein shakes, puddings, thin yogurt, and smooth blended soups.
  • Phase 3 (Soft Foods): Fork-mashable, tender foods like scrambled eggs, lite pasta entrees, cottage cheese, and soft-cooked vegetables.
  • Phase 4 (Regular Foods): A gradual return to normal solid foods, prioritizing lean proteins and vegetables while avoiding tough dry meats, high-sugar items, and simple carbs.