Low-Calorie, High Protein Breakfasts

Low-calorie, high protein breakfasts are the perfect way to start your weight loss journey. These nutrient-packed morning meals help you feel full longer while supporting your weight loss goals. Our selection of breakfast options, including trusted AmBari Nutrition products, gives you the protein you need without extra calories. Shop our portion control breakfast for weight loss options online and have them delivered right to your door.

Related Breakfast Collections:  Bariatric Breakfasts

17 products
Sort by:
Alphabetically, A-Z
Sort by:
Alphabetically, A-Z
Brand
Dietary Concern
Product Type
Apple Cinnamon Oatmeal
Sold out
Cinnamon Apple Protein Oatmeal

Apple Cinnamon Oatmeal

$14.45
214
Apples & Cinnamon Oatmeal
high protein apple cinnamon oatmeal

Apples & Cinnamon Oatmeal

$12.45
Banana Bread Bar - ProtiDiet
Banana Bread Protein Bar by ProtiDiet

Banana Bread Bar - ProtiDiet

$14.75
65
Banana Nut Oatmeal - ProtiDiet
Banana Nut Oatmeal - ProtiDiet

Banana Nut Oatmeal - ProtiDiet

$14.75
23
Chike High Protein Iced Coffee BAG
12% off
Options
Chike High Protein Coffee Bag Original

Chike High Protein Iced Coffee BAG

$30.95
$34.95
7
Chike Protein Coffee Single Packet
Options
chike coffee single packets

Chike Protein Coffee Single Packet

$2.99
7
Chocolate Chip Pancakes
Chocolate Chip Protein Pancakes

Chocolate Chip Pancakes

$13.45
Cinnamon Vanilla Cereal
Sold out
Cinnamon Vanilla Cereal

Cinnamon Vanilla Cereal

$14.45
170
Cinnamon-O Cereal
Sold out
Cinnamon-O Cereal

Cinnamon-O Cereal

$10.45
1
Cocoa Cereal
Sold out
Cocoa Cereal

Cocoa Cereal

$14.45
150
Maple Brown Sugar Oatmeal
Sold out
maple brown sugar protein oatmeal

Maple Brown Sugar Oatmeal

$14.45
218
Pancakes (Hot Cakes)
25% off
Protein Pancakes

Pancakes (Hot Cakes)

$10.20
$13.45
155
Select Sample Pack
Select Sample Pack

Select Sample Pack

$14.45
52
Tyler's DECAFFEINATED - Acid free K-Cups
Tyler's DECAFFEINATED - Acid free K-Cups

Tyler's DECAFFEINATED - Acid free K-Cups

$32.99
2
Tyler's DECAFFEINATED Acid Free Ground Coffee
Tyler's DECAFFEINATED Acid Free Ground Coffee

Tyler's DECAFFEINATED Acid Free Ground Coffee

$30.49
18

High Protein, Low Calorie Breakfasts

High protein breakfasts keep you satisfied and energized all morning. They help control hunger and cravings while giving your body the nutrition it needs to stay healthy during weight loss.


Shop Related Product Collections:  Weight Loss Foods  |  Protein Bars  |  Protein Shakes  |  Protein Soups  |  High Protein Puddings  |  High Protein Snacks  |  Low Calorie Desserts  |  Energy Drink Powders


Why Choose High Protein Breakfasts?

Starting your day with high protein, low-calorie breakfasts can boost your metabolism and help you eat less throughout the day. Protein helps preserve muscle while you lose weight and keeps you feeling full. Many people find they have more energy and fewer mid-morning cravings when they eat a protein-rich breakfast.

"A high protein breakfast is one of the best ways to set yourself up for weight loss success. It helps control appetite and maintains muscle mass during weight loss," says Dr. Kevin Huffman, a leading bariatric physician.


What Makes a Great High Protein Breakfast

Look for breakfast options that include:

  • 15+ grams of protein: Helps you stay full and maintains muscle
  • Under 300 calories: Fits your weight loss plan
  • Portion controlled: Takes the guesswork out of serving sizes
  • Easy to prepare: Quick options for busy mornings
  • Great taste: Flavors you'll look forward to

Start your mornings right with our low-calorie, high protein breakfast collection and fuel your weight loss success. Order online today for fast, convenient delivery.


Always consult with your doctor or healthcare provider before starting any weight loss program.