Bariatric Foods

AmBari Nutrition - your trusted online bariatric food store

Our low-sugar, high-protein bariatric-friendly foods are carefully selected to provide easy-to-prepare, portion-controlled options specifically designed for post-op recovery.

146 products
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Milk Chocolate Shake
Chocolate Meal Replacement Protein Shake

Milk Chocolate Shake

Price
$15.95
935

7 Shakes per Box

Cafe Mocha Shake
Cafe Mocha Protein Shake

Cafe Mocha Shake

Price
$15.95
792

7 Shakes per Box

Chocolate Brownie Shake
Chocolate Brownie Protein Shake

Chocolate Brownie Shake

Price
$15.95
741

7 Shakes per Box

Caramel Crunch Bars
Caramel Crunch Protein Bars

Caramel Crunch Bars

Price
$16.45
423

7 Bars per Box

French Vanilla Shake
French Vanilla Protein Shake Meal Replacement

French Vanilla Shake

Price
$15.95
564

7 Shakes per Box

Chocolate Chill Mint Shake
Chocolate Mint Protein Shake

Chocolate Chill Mint Shake

Price
$15.95
476

7 Shakes per Box

Strawberry Blast Smoothie
Sold out
Strawberry Protein Smoothie Meal Replacement

Strawberry Blast Smoothie

Price
$15.95
421

7 Shakes per Box

15g Protein BARS Variety Pack
Sold out
15g Meal Replacement Protein Bar Variety Pack

15g Protein BARS Variety Pack

Price
$16.45
459

7 Bars per Box

Cinnamon Crisp Bars
Cinnamon Crisp Protein Bar

Cinnamon Crisp Bars

Price
$16.45
362

7 Bars per Box

Mint Cocoa Bars
Sold out
Peppermint Cocoa Crunch Protein Bar

Mint Cocoa Bars

Price
$16.45
301

7 Bars per Box

Fudge Graham Bars
Fudge Graham Protein Bars

Fudge Graham Bars

Price
$16.45
303

7 Bars per Box

Hazelnut Cocoa Shake
Chocolate Hazelnut Protein Shake

Hazelnut Cocoa Shake

Price
$15.95
362

7 Shakes per Box

Chocolate Salted Caramel Shake
24% off
Chocolate Salted Caramel Protein Shake

Chocolate Salted Caramel Shake

Sale price
$12.20
Regular price
$15.95
177

7 Shakes per Box

Chocolate Almond Wafer Bars
AmBari Nutrition Chocolate Almond Protein Bars

Chocolate Almond Wafer Bars

Price
$16.45
252

7 Bars per Box

Proti Wafer SQUARES
Options
Chocolate Protein Wafer Squares

Proti Wafer SQUARES

Price
$16.45
184

5 Servings per Box (2 wafers per serving)

Berry Fusion Smoothie
Berry Fusion Protein Smoothie Shake

Berry Fusion Smoothie

Price
$15.95
259

7 Shakes per Box

AmBari Nutrition's Bariatric Foods

Real reviews from real customers

Salted Toffee Pretzel Bar

Salted Toffee Pretzel Bar

I love this flavor! It tastes like a rice crispy treat with toasted butter. So good!!!!

- Beth S.

Chocolate Brownie Shake

Chocolate Brownie Shake

It takes like brownie batter. It’s so good. I shake it with lots of ice until it’s super cold and then eat it with a spoon.

- Emily H.

Pancakes

Pancakes

I love the pancakes every morning for breakfast with my coffee. They are fluffy and make two good size pancakes per package! I use sugar free syrup. I will buy these again next time!

- Jennifer S.

Sloppy Joe Vegetarian

Sloppy Joe Vegetarian

This exceeded my expectations. It's sweet and delicious. Love to use it as a dip for peppers so I get my veggies at the same time.

- Amanda B.

Pretzels

Pretzels

The pretzels are great, they satisfy that desire for crunchy snacks. There is not a lot of salt by itself, but that works well with a dip or cheese. I also grind them up for a coating instead of bread crumbs to make fried chicken or fish. A must have!

- Melanie H.

CheeseSteak Pasta

CheeseSteak Pasta

If you like easy mac or hamburger helper type foods, this is great. It helps with cravings and it's nice to have something that is more of a comfort food.

- Sarah K.

Learn more about AmBari Nutrition's Bariatric Foods

By Dr. Kevin Huffman, Bariatric Physician

After 20+ years of helping patients transition back to solid foods, I've learned firsthand that your long-term success relies on getting high-density nutrition in small, carefully managed portions. AmBari Nutrition’s bariatric foods prioritize protein first to help you reach your daily 60-80g goal before you feel full, all while keeping sugar and net carbs low to sustain fat burning and prevent energy crashes.

Perfectly portioned for your smaller stomach capacity, these quick and gentle meals provide the taste, variety, and textures you crave without causing digestive discomfort or derailing your progress.


Not sure where to start? Here are some helpful resources:

Bariatric Eating Guide

Bariatric-Friendly Recipes

Eating After Bariatric Surgery Free PDF Guide

Bariatric Food & Nutrition

"AmBari Nutrition has spent years perfecting the ideal high-protein foods needed for successful weight loss after bariatric surgery." ~ Dr. Huffman, Bariatric Physician

Frequently Asked Questions

The products in this collection are specifically formulated to meet the strict, unique nutritional needs of weight loss surgery patients. Unlike standard diet foods, they focus on delivering high-density nutrition in very small, portion-controlled volumes. This ensures you can comfortably hit your protein targets before your smaller stomach feels uncomfortably full.

We have options for every stage of your recovery. You can also browse our products by Phase. Fruit drinks & broths are perfect for the early Clear Liquid Phase. Our shakes and puddings are great for the Full Liquids and Puree Phase. While our pastas, soft entrees, and mug cake snacks are great for the Soft Food Stage. Just double-check that the food's texture matches your current diet phase.

Absolutely. Because they are so low in carbs and added sugars, they won't cause sharp blood sugar spikes. They are a safe, stable choice for anyone managing diabetes.

We offer a huge variety of flavors and textures so you never get bored. If you're tired of sweet protein shakes, you can easily mix it up with savory soups, cheesy pastas, or crunchy pretzel twists without breaking your diet rules.

What you can eat on a bariatric diet depends on your specific stage of post-op recovery, as your stomach needs time to heal and adjust. It generally progresses through four main phases:

  • Phase 1 (Clear Liquids): Broths, sugar-free popsicles, and clear protein drinks.
  • Phase 2 (Full Liquids/Purees): Protein shakes, puddings, thin yogurt, and smooth blended soups.
  • Phase 3 (Soft Foods): Fork-mashable, tender foods like scrambled eggs, lite pasta entrees, cottage cheese, and soft-cooked vegetables.
  • Phase 4 (Regular Foods): A gradual return to normal solid foods, prioritizing lean proteins and vegetables while avoiding tough dry meats, high-sugar items, and simple carbs.