Health & Weight Loss Journal

The Best Heavy Duty Bariatric Wheelchairs Guide & Comparisons
The Best Heavy Duty Bariatric Wheelchairs
April 21, 2024

The Best Heavy Duty Bariatric Wheelchairs Guide & Comparisons

Find the perfect bariatric wheelchair with high weight capacity for your needs. Here's a free...
Blood Sugar Level Charts: Normal Blood Sugar Levels up to Diabetes Levels
Blood Sugar Level Charts: Normal Blood Sugar Levels up to Diabetes Levels
April 19, 2024

Blood Sugar Level Charts: Normal Blood Sugar Levels up to Diabetes Levels

It's essential to recognize the common symptoms of hyperglycemia (high blood sugar) and hypoglycemia (low...
The Ultimate Wegovy Diet Plan: Best Foods to Eat for Effective Weight Loss
Wegovy Diet Plan
April 9, 2024

The Ultimate Wegovy Diet Plan: Best Foods to Eat for Effective Weight Loss

Here's the ultimate Wegovy diet plan for effective weight loss. Learn about the best foods...
Your Bariatric Pre-Op Diet: Getting Ready for Weight Loss Surgery
Bariatric Pre Op Diet
March 27, 2024

Your Bariatric Pre-Op Diet: Getting Ready for Weight Loss Surgery

The bariatric pre-op diet is the first step on your weight loss journey.
Top 5 Options for Men's Diabetic Socks - The Best Diabetic Crew Socks & Ankle Socks
The Best Diabetic Socks for Men
March 20, 2024

Top 5 Options for Men's Diabetic Socks - The Best Diabetic Crew Socks & Ankle Socks

Diabetic socks are important for maintaining foot health in men with diabetes by providing increased...
Types of Bariatric Surgery: Comparing Weight-loss Surgery Options
Types of Bariatric Surgery
March 16, 2024

Types of Bariatric Surgery: Comparing Weight-loss Surgery Options

The four main types of bariatric surgery – gastric bypass, sleeve gastrectomy, adjustable gastric banding,...
Best Portion Control Foods and Tips for Effective Weight Loss
Best Portion Control Foods For Weight Loss
March 4, 2024

Best Portion Control Foods and Tips for Effective Weight Loss

Discover easy and effective portion control tips for weight loss and better health. Learn how...
What's Really In Your Fast Food Buns?
fast food burger buns ingredients
February 28, 2024

What's Really In Your Fast Food Buns?

While fast food buns are a convenient option, they come with a host of additives...
The Truth About High-Fructose Corn Syrup
High Fructose Corn Syrup: What It Means To Your Health
February 27, 2024

The Truth About High-Fructose Corn Syrup

High-Fructose Corn Syrup is a widely used sweetener with potential health risks, including obesity, type...
Best Weight Loss Protein Shakes: Our Top 3 Picks + Expert Tips
Best Weight Loss Protein Shakes
February 26, 2024

Best Weight Loss Protein Shakes: Our Top 3 Picks + Expert Tips

Some of my top picks for weight loss protein shakes are based on nutritional value, taste, and...
My 10 Favorite Snacks After Having Gastric Sleeve Surgery
The Best Snacks After Gastric Sleeve Surgery
February 19, 2024

My 10 Favorite Snacks After Having Gastric Sleeve Surgery

These are the top 10 snacks have worked well for me since having my gastric...
5 Health Benefits of Greek Yogurt
The Benefits of Greek Yogurt
February 15, 2024

5 Health Benefits of Greek Yogurt

Greek Yogurt vs Regular Yogurt To understand the benefits of Greek Yogurt we must first...
The Benefits of Bariatric Weight Loss Surgery
The Benefits of Bariatric Surgery
February 15, 2024

The Benefits of Bariatric Weight Loss Surgery

The significant and sustainable weight loss from bariatric surgery leads to impressive improvements in obesity-related...
The Best Diet Plan to Follow Using GLP-1's: Optimizing Your with GLP-1 Medications
GLP-1 Medication Diet Plan
February 14, 2024

The Best Diet Plan to Follow Using GLP-1's: Optimizing Your with GLP-1 Medications

Discover the best meal plan to follow while using GLP-1 medications for weight loss. Optimize...
What is the Safest Bariatric Surgery? Sleeve Gastrectomy vs Gastric Bypass
What is the Safest Bariatric Surgery?
February 10, 2024

What is the Safest Bariatric Surgery? Sleeve Gastrectomy vs Gastric Bypass

Sleeve gastrectomy seems to have a lower risk profile in the first few years after...
Understanding the Need for a Bariatric-Like Diet for Semaglutide Patients
Bariatric Diet For Semaglutide Patients
February 9, 2024

Understanding the Need for a Bariatric-Like Diet for Semaglutide Patients

Given the parallels in outcomes between semaglutide use and bariatric surgery, it is beneficial for...
Gastric Sleeve Surgery Complications Statistics: Short-Term & Long-Term Risks 2024
Gastric Sleeve Surgery Complications Statistics
February 8, 2024

Gastric Sleeve Surgery Complications Statistics: Short-Term & Long-Term Risks 2024

Discover the short-term and long-term risks of gastric sleeve surgery, a type of weight-loss procedure...
Small Lifestyle Changes for Sustainable Weight Loss: 5 Strategies for Realistic Maintenance
Lifestyle Changes for Sustainable Weight Loss Strategies
February 1, 2024

Small Lifestyle Changes for Sustainable Weight Loss: 5 Strategies for Realistic Maintenance

Transform your health and promote weight loss with proven lifestyle changes. Discover the most successful...
Gastric Sleeve Surgery Weight Loss Calculator
Gastric Sleeve Surgery Weight Loss Calculator
January 31, 2024

Gastric Sleeve Surgery Weight Loss Calculator

Most weight loss from Gastric Sleeve Surgery occurs in the first 1-2 years, with 60-70%...
The Best Meal Replacement Shakes for Women Trying to Lose Weight
Best Meal Replacement Protein Shakes for Women to Lose Weight
January 27, 2024

The Best Meal Replacement Shakes for Women Trying to Lose Weight

Losing weight can be a challenging process for women due to hormonal changes, a naturally...