Health & Weight Loss Journal

Why Protein Is So Important After Bariatric Surgery
Why Do We Need Protein After Bariatric Surgery
November 6, 2025

Why Protein Is So Important After Bariatric Surgery

Why Protein Is So Important After Bariatric Surgery Insights from Evidence-Based Research By: Dr. Kevin...
Comparing Bariatric Surgeries: Gastric Sleeve (VSG), Gastric Bypass, Gastric Banding, and BPD/DS
Comparing Different Types of Bariatric Surgeries
October 30, 2025

Comparing Bariatric Surgeries: Gastric Sleeve (VSG), Gastric Bypass, Gastric Banding, and BPD/DS

Understanding Bariatric Surgery Bariatric surgery, also known as weight-loss surgery, is a medical procedure that...
5 Day Pouch Test & Reset
5 Day Pouch Test And Reset for Bariatric Patients
October 22, 2025

5 Day Pouch Test & Reset

The 5-Day Pouch Test & Reset can be a helpful tool for bariatric patients looking to regain...
Taking Omeprazole After Bariatric Surgery
Omeprazole After Bariatric Surgery
October 22, 2025

Taking Omeprazole After Bariatric Surgery

What is the role of omeprazole after bariatric surgery, its potential benefits, and considerations for...
Gastric Sleeve Leaks: Understanding the Symptoms, Causes, and Treatment Options
Gastric Sleeve Leaks
October 22, 2025

Gastric Sleeve Leaks: Understanding the Symptoms, Causes, and Treatment Options

  Gastric sleeve surgery, also known as sleeve gastrectomy or VSG, is a weight-loss surgery...
What To Do During A Dumping Syndrome Episode
How to Survive Dumping Syndrome After Bariatric Surgery
October 22, 2025

What To Do During A Dumping Syndrome Episode

When you experience dumping syndrome for the first time, it can be scary because your...
21 Bariatric Surgery Inspirational Quotes
Bariatric Surgery Quotes
October 18, 2025

21 Bariatric Surgery Inspirational Quotes

21 Inspiration Bariatric Surgery Quotes "Bariatric surgery is not a magic wand, but a tool...
Easy Bariatric-Friendly Protein Shake Recipes
Easy Bariatric Protein Shake Recipes
October 7, 2025

Easy Bariatric-Friendly Protein Shake Recipes

Bariatric-Friendly Protein Shake Recipes with AmBari Nutrition These recipes use AmBari Nutrition single-serving packets, each...
What Is the Best Protein Bar for Bariatric Patients?
What Is the Best Protein Bar for Bariatric Patients?
September 29, 2025

What Is the Best Protein Bar for Bariatric Patients?

What Is the Best Protein Bar for Bariatric Patients? By Dr. Kevin Huffman, Bariatric Physician...
Can You Eat Protein Bars After Bariatric Surgery?
Can I Eat Protein Bars After Bariatric Surgery?
September 28, 2025

Can You Eat Protein Bars After Bariatric Surgery?

Can You Eat Protein Bars After Bariatric Surgery? By Dr. Kevin Huffman, Bariatric Physician After...
GLP-1 Drugs After Bariatric Surgery: What Pilot Studies Show
GLP-1 receptor agonists in patients with prior bariatric surgery
September 22, 2025

GLP-1 Drugs After Bariatric Surgery: What Pilot Studies Show

GLP-1 Drugs After Bariatric Surgery, Study Review Kevin Huffman, DOLicensed Bariatric Physician, American BariatricsDate: September...
Complete Bariatric Diet Plan | Pre and Post-Surgery Nutrition Guide
Complete Bariatric Diet Plan
June 25, 2025

Complete Bariatric Diet Plan | Pre and Post-Surgery Nutrition Guide

Learn everything about the bariatric diet—from pre-op preparation to long-term maintenance. Includes food lists, sample...
Eating Bariatric-Friendly Fast Food Options
Best Bariatric-Friendly Fast Food Options
March 21, 2025

Eating Bariatric-Friendly Fast Food Options

Here's how to enjoy fast food after bariatric surgery with these bariatric-friendly options at popular...
Gastric Sleeve Diet Plan: What to Eat Before and After Surgery
Gastric Sleeve VSG Diet Plan
January 21, 2025

Gastric Sleeve Diet Plan: What to Eat Before and After Surgery

Learn everything about the VSG gastric sleeve diet, including pre-op preparation, post-op progression, and long-term...
Normal Blood Sugar Levels: Understanding Your Glucose Readings
Normal, Diabetes, & Pre-Diabetes Blood Sugar Levels Chart
August 6, 2024

Normal Blood Sugar Levels: Understanding Your Glucose Readings

Understanding normal blood sugar levels is so important for maintaining overall health and preventing diabetes....
The Benefits of Bariatric Tea: Supporting Post-Surgery Health
Bariatric Tea
July 1, 2024

The Benefits of Bariatric Tea: Supporting Post-Surgery Health

Drinking different kinds of tea after your bariatric surgery can give you many health benefits,...
Why Gut Health Matters When Taking Ozempic
Gut Health & Ozempic
June 3, 2024

Why Gut Health Matters When Taking Ozempic

By focusing on gut health while taking Ozempic, you can enhance the medication's effectiveness, reduce...
The Best Protein Shakes for Seniors: Delicious Protein Drinks for the Elderly
The Best Protein Shakes for Elderly
May 7, 2024

The Best Protein Shakes for Seniors: Delicious Protein Drinks for the Elderly

The Importance of Protein as We Age As we age, our protein requirements increase to...
Foods to Eat and Foods to Avoid While Taking Ozempic for Weight Loss
Foods To Avoid While Taking Ozempic and What You Should Eat
May 3, 2024

Foods to Eat and Foods to Avoid While Taking Ozempic for Weight Loss

Here are the best foods to eat and foods to avoid while taking Ozempic for...
The Best Heavy Duty Bariatric Wheelchairs Guide & Comparisons
The Best Heavy Duty Bariatric Wheelchairs
April 21, 2024

The Best Heavy Duty Bariatric Wheelchairs Guide & Comparisons

Find the perfect bariatric wheelchair with high weight capacity for your needs. Here's a free...