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Chocolate "Mud Pie" Pudding Bowl
Chocolate Mud-Pie Protein Pudding Bowl
Jazzy
190
Bariatric-Friendly Desserts
This low calorie, high protein Chocolate "Mud Pie" Pudding Bowl is a practical dessert option adapted for bariatric and diabetic dietary needs. By utilizing the thicker pudding preparation method for the AmBari Milk Chocolate Shake, this recipe creates a satisfying, spoonable treat. Each serving provides 16 grams of protein, which helps to hit your daily protein goal while eating a delicious treat. With a base containing only 4 grams of sugar combined with sugar-free toppings, it offers chocolate flavor in a way that actually helps your diet.
Ingredients
- 1 packet AmBari Milk Chocolate Shake
- 4 oz Cold Water
- 1 Tbsp Sugar-Free Chocolate Chips OR 1 crushed Sugar-Free Chocolate Graham Cracker square
- 2 Tbsp Sugar-Free Whipped Topping (like Cool Whip Zero)
Directions
In a small dessert bowl, combine the AmBari Milk Chocolate Shake packet and 4 oz cold water.
Stir rapidly with a spoon until smooth. Let it sit for 3 minutes to thicken into a pudding.
Stir in half of the sugar-free chocolate chips (or graham cracker crumbs) for texture.
Top with the sugar-free whipped topping and sprinkle the remaining chips or crumbs on top.
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