Health & Weight Loss Journal

Why Your Choice of Protein Matters After Bariatric Surgery
The Best Form of Protein After Bariatric Surgery
May 14, 2026

Why Your Choice of Protein Matters After Bariatric Surgery

Why Your Choice of Protein Matters After Surgery The Clinical Rationale for Calcium Caseinate in...
5 Things to Look For in a Protein Shake as a Bariatric Patient
5 Things to Look For in a Protein Shake as a Bariatric Patient
April 30, 2026

5 Things to Look For in a Protein Shake as a Bariatric Patient

5 Things to Look For in a Protein Shake as a Bariatric Patient Finding the...
The Protein Absorption Problem After Gastric Bypass
Problems Absorbing Protein After Gastric Bypass
April 15, 2026

The Protein Absorption Problem After Gastric Bypass

The Protein Absorption Problem After Gastric Bypass By Kevin Huffman, D.O. In my clinical experience,...
The Full Numetra Line Has Arrived at AmBari Nutrition
Buy Numetra Full Line of Products Now At AmBari Nutrition
March 19, 2026

The Full Numetra Line Has Arrived at AmBari Nutrition

The Full Numetra Line Has Arrived at AmBari Nutrition We are so excited to announce...
“Clean Eating” Isn’t the Right Choice for Most Bariatric Patients
Clean Eating vs Bariatric Diets
February 25, 2026

“Clean Eating” Isn’t the Right Choice for Most Bariatric Patients

Why "Clean Eating" Isn't Always Ideal After Bariatric Surgery A Controversial Topic in Medical Weight...
Rules for GLP-1 Eating: A Bariatric Physician’s Guide
The New Rules of GLP-1 Eating
February 10, 2026

Rules for GLP-1 Eating: A Bariatric Physician’s Guide

Why GLP-1s Change How You Must Eat By Dr. Huffman, Bariatric Physician   If you...
What the New 2026 Nutrition Policy Means for Your Blood Sugar
2026 Nutrition Policy Effect On Diabetes Blood Sugar
January 13, 2026

What the New 2026 Nutrition Policy Means for Your Blood Sugar

  For decades, the "food pyramid" was a source of active frustration for the diabetes...
Clean Eating vs. Clinical Weight Loss: The Truth About Sweeteners and Protein Isolates
Medical Weight Loss vs Clean Eating
December 5, 2025

Clean Eating vs. Clinical Weight Loss: The Truth About Sweeteners and Protein Isolates

Clean Eating vs. Clinical Weight Loss: The Truth About Sweeteners and Protein Isolates This has...
Why Protein Is So Important After Bariatric Surgery
Why Do We Need Protein After Bariatric Surgery
November 6, 2025

Why Protein Is So Important After Bariatric Surgery

Why Protein Is So Important After Bariatric Surgery Insights from Evidence-Based Research By: Dr. Kevin...
The 5-Day Pouch Test: How to Reset Your Bariatric Weight Loss
5 Day Pouch Test And Reset for Bariatric Patients
October 22, 2025

The 5-Day Pouch Test: How to Reset Your Bariatric Weight Loss

The 5-Day Pouch Test & Reset can be a helpful tool for bariatric patients looking to regain...
Taking Omeprazole After Bariatric Surgery
Omeprazole After Bariatric Surgery
October 22, 2025

Taking Omeprazole After Bariatric Surgery

What is the role of omeprazole after bariatric surgery, its potential benefits, and considerations for...
What To Do During A Dumping Syndrome Episode
How to Survive Dumping Syndrome After Bariatric Surgery
October 22, 2025

What To Do During A Dumping Syndrome Episode

When you experience dumping syndrome for the first time, it can be scary because your...
21 Bariatric Surgery Inspirational Quotes
Bariatric Surgery Quotes
October 18, 2025

21 Bariatric Surgery Inspirational Quotes

21 Inspiration Bariatric Surgery Quotes "Bariatric surgery is not a magic wand, but a tool...
Easy Bariatric-Friendly Protein Shake Recipes
Easy Bariatric Protein Shake Recipes
October 7, 2025

Easy Bariatric-Friendly Protein Shake Recipes

Bariatric-Friendly Protein Shake Recipes with AmBari Nutrition These recipes use AmBari Nutrition single-serving packets, each...
Can You Eat Protein Bars After Bariatric Surgery?
Can I Eat Protein Bars After Bariatric Surgery?
September 28, 2025

Can You Eat Protein Bars After Bariatric Surgery?

Can You Eat Protein Bars After Bariatric Surgery? By Dr. Kevin Huffman, Bariatric Physician After...
GLP-1 Drugs After Bariatric Surgery: What Pilot Studies Show
GLP-1 receptor agonists in patients with prior bariatric surgery
September 22, 2025

GLP-1 Drugs After Bariatric Surgery: What Pilot Studies Show

GLP-1 Drugs After Bariatric Surgery, Study Review Kevin Huffman, DOLicensed Bariatric Physician, American BariatricsDate: September...
Eating Bariatric-Friendly Fast Food Options
Best Bariatric-Friendly Fast Food Options
March 21, 2025

Eating Bariatric-Friendly Fast Food Options

Here's how to enjoy fast food after bariatric surgery with these bariatric-friendly options at popular...
Normal Blood Sugar Levels: Understanding Your Glucose Readings
Normal, Diabetes, & Pre-Diabetes Blood Sugar Levels Chart
August 6, 2024

Normal Blood Sugar Levels: Understanding Your Glucose Readings

Understanding normal blood sugar levels is so important for maintaining overall health and preventing diabetes....
The Benefits of Bariatric Tea: Supporting Post-Surgery Health
Bariatric Tea
July 1, 2024

The Benefits of Bariatric Tea: Supporting Post-Surgery Health

Drinking different kinds of tea after your bariatric surgery can give you many health benefits,...
Why Gut Health Matters When Taking Ozempic
Gut Health & Ozempic
June 3, 2024

Why Gut Health Matters When Taking Ozempic

By focusing on gut health while taking Ozempic, you can enhance the medication's effectiveness, reduce...