Cottage Cheese Alfredo Recipe

Name: Cottage Cheese Alfredo Sauce Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Cuisine: Italian
Ingredients: 1 container of low-fat cottage cheese (any brand or style); A couple of cloves of garlic; Grated Parmesan cheese (roughly 5 tbsp); "I Can't Believe It's Not Butter" spray (optional)

Cottage Cheese Alfredo Sauce Recipe

Rated 5.0 stars by 1 users

Cuisine

Italian

Servings

5 (depending on cottage cheese container size)

Prep Time

10 minutes

Calories

110

This recipe provides a healthier alternative to traditional Alfredo sauce, with lower fat content while still offering a creamy and satisfying taste.

Diabetic and Bariatric friendly alfredo sauce!

Image of Cottage Cheese Alfredo Sauce Recipe

Ingredients

1 container of low-fat cottage cheese (any brand or style)
A couple of cloves of garlic
Grated Parmesan cheese (roughly 5 tbsp)
"I Can't Believe It's Not Butter" spray (optional)

Directions

Prepare Garlic: Chop up the garlic cloves using a food processor.
Blend: Add the container of cottage cheese to the food processor and blend until smooth.
Additions: Add grated Parmesan cheese and a few spritzes of "I Can't Believe It's Not Butter" spray for additional flavor.
Serving Suggestion: The sauce can be used as a topping for steamed broccoli and added to a protein like shrimp or chicken. The blending process gives the cottage cheese the consistency of creamy Alfredo sauce but with less fat.