GLP-1 Diet Foods

GLP-1 diet foods are specially designed for people taking GLP-1 medications like Ozempic, Wegovy, or Semaglutide. The best foods to eat on GLP-1 are high in protein, easy to digest, and nutrient-dense since these medications reduce appetite significantly. Our selection of glp-1 foods helps you get maximum nutrition from smaller portions while continuing to help with your weight loss.

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Sloppy Joe Vegetarian
Sloppy Joe Vegetarian

Sloppy Joe Vegetarian

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$13.45
185
Cream Of Chicken Soup
15g Protein Cream of Chicken Soup

Cream Of Chicken Soup

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$14.45
144
Cocoa Cereal
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Cocoa Cereal

Cocoa Cereal

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$14.45
150
Pineapple Orange Fruit Drink
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Pineapple Protein Powder Drink

Pineapple Orange Fruit Drink

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$14.45
151
Fluffy Nutter Bar - Proti-VLC
Fluffy Nutter Bar - VLC

Fluffy Nutter Bar - Proti-VLC

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$14.85
99
Chocolate Cake
Chocolate Cake

Chocolate Cake

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$13.45
142
Chicken Noodle Soup
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Chicken Noodle Soup

Chicken Noodle Soup

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$14.45
151
Tasty Bites
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Protein Tasty Bites Party Mix

Tasty Bites

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$11.20
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$14.45
162
Wild Berry Fruit Drink
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Wild Berry Fruit Drink

Wild Berry Fruit Drink

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$14.45
90
Pasta Alfredo
Pasta Alfredo

Pasta Alfredo

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$11.45
63
Cheesy Pasta
Cheesy_Pasta Bariatric Meal

Cheesy Pasta

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$13.45
114
Chocolate Peanut Butter Shake
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chocolate peanut butter protein shake

Chocolate Peanut Butter Shake

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$14.45
30

GLP-1 Foods

When you're on GLP-1 medications, what to eat becomes more important than ever. Your appetite is reduced, but your body still needs essential nutrients. The best diet for glp-1 focuses on protein-rich, easily digestible foods that pack maximum nutrition into every bite, similar to bariatric foods and diabetic foods.


More Food Collections:  All Bariatric Foods  |  All Diabetic Foods


High-Protein Options

Protein bars, shakes, and snacks that provide 15+ grams of protein per serving. These glp-1 meals help maintain muscle mass and keep you satisfied when eating smaller portions.

Easy-to-Digest Foods

Soft textures and gentle formulas that work well with reduced stomach capacity. These glp-1 foods to eat prevent discomfort while ensuring you get proper nutrition.

Nutrient-Dense Options

Foods packed with vitamins, minerals, and protein to maximize nutrition from smaller servings. Perfect for when you can only eat small amounts but need complete nutrition.

"The best foods to eat on GLP-1 medications are those that provide maximum nutrition in minimal volume. High-protein, easily digestible foods help patients maintain proper nutrition while losing weight effectively," says Dr. Kevin Huffman, medical weight loss physician.

Key Features of GLP-1 Diet Foods

When choosing the best diet for glp-1, look for these important features:

  • High Protein Content: 15+ grams per serving to maintain muscle and satiety
  • Easy Digestion: Gentle formulas that work with reduced appetite
  • Portion Control: Right-sized servings for smaller stomach capacity
  • Complete Nutrition: Vitamins and minerals to prevent deficiencies
  • Low Volume: Maximum nutrition in minimal serving sizes


These glp-1 meals are designed to work with your medication, not against it. They provide the nutrition you need while respecting your reduced appetite and smaller portion sizes.

Choose from our selection of protein-rich glp-1 foods to eat that make it easier to maintain proper nutrition while achieving your weight loss goals on GLP-1 therapy.


Always follow your healthcare provider's dietary recommendations when taking GLP-1 medications and starting new foods.