Bariatric Vitamins

Bariatric Vitamins


Browse our collection of high-quality bariatric vitamins and supplements designed for the specific health needs of weight loss surgery patients. From capsules and chewable multivitamins, to calcium and B-vitamins, find all the supplemental support you need post-surgery.

Scroll down below the products to learn everything you need to know about bariatric vitamins!

35 products
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AmBari Biotin 10mg
AmBari Biotin 10mg
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AmBari Biotin 10mg

Price
$14.95
18
Bariatric One-A-Day Multivitamin
Bariatric One-A-Day Multivitamin
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Bariatric One-A-Day Multivitamin

Price
$9.99
37
Calcium Chewy Bites 250mg Caramel - Bariatric Advantage
Calcium Chewy Bites 250mg Caramel - Bariatric Advantage
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Calcium Chewy Bites 250mg Caramel - Bariatric Advantage

Price
$18
7
Calcium Chewy Bites 500mg BAG - Bariatric Advantage
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Calcium Chewy Bites 500mg BAG - Bariatric Advantage
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Calcium Chewy Bites 500mg BAG - Bariatric Advantage

Price
$38.25
150
Calcium Citrate Chewable 500mg - Bariatric Advantage
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Calcium Citrate Chewable 500mg - Bariatric Advantage
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Calcium Citrate Chewable 500mg - Bariatric Advantage

Price
$31
Calcium Citrate SOFT Chews - Celebrate
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Calcium Citrate SOFT Chews - Celebrate
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Calcium Citrate SOFT Chews - Celebrate

Price
$34.95
Calcium PLUS 500 Chewable - Celebrate
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Calcium PLUS 500 Chewable - Celebrate
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Calcium PLUS 500 Chewable - Celebrate

Price
$29.95
5
Carb Blocker
Carb Blocker
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Carb Blocker

Price
$21.95
66
Carb Trap - Doctors Designs
Carb Trap
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Carb Trap - Doctors Designs

Price
$28.95
6
Cleansing Herbs Tea - Doctors Designs
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Cleansing Herbs Tea - Doctors Designs
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Cleansing Herbs Tea - Doctors Designs

Price
$10.95
8
Ensulate - Fiber
Ensulate - Fiber
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Ensulate - Fiber

Price
$12.95
50
Essential Fatty Acids
Essential Fatty Acids
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Essential Fatty Acids

Price
$18.95
84
Fiber Gummies
Fiber Gummies
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Fiber Gummies

Price
$14.95
18
Gummy MultiVitamin
Gummy MultiVitamin
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Gummy MultiVitamin

Price
$14.95
27
Iron + Vitamin C Chewable Grape - Celebrate
Iron + Vitamin C Chewable Grape - Celebrate
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Iron + Vitamin C Chewable Grape - Celebrate

Price
$10.49
7

Bariatric Vitamins

Bariatric vitamins are specially formulated supplements designed to meet the nutritional needs of individuals who have undergone bariatric surgery. These vitamins are essential for supporting the health and well-being of patients following weight loss surgery.


The Importance of Vitamins After Weight Loss Surgery

After bariatric surgery, patients often experience reduced absorption of essential nutrients due to changes in the digestive system. Bariatric vitamins play a crucial role in preventing nutrient deficiencies and supporting overall health. These vitamins are specifically tailored to address the unique nutritional requirements of individuals who have undergone bariatric procedures.


Guidelines for Taking Bariatric Vitamins

Patients should follow specific guidelines when taking bariatric vitamins, including:

  • Timing: Vitamins should be taken at different times to avoid interactions and maximize absorption. For example, calcium should be taken separately from iron supplements.
  • Formulation: Bariatric vitamins come in various formulations, such as chewable, liquid, or sublingual forms, to accommodate the unique needs of patients with altered digestive systems.
  • Monitoring: Regular monitoring of nutrient levels through blood tests is essential to ensure that patients are meeting their nutritional requirements.
Bariatric Vitamins

Deficiencies after Gastric Bypass or Sleeve Gastrectomy

After gastric bypass or gastric sleeve, the body's ability to absorb nutrients is significantly reduced. This is why a complete bariatric multivitamin is the most vital supplement to take post-surgery. 

If a bariatric patient doesn't take vitamins, they may experience a range of health complications. These can include anemia due to a deficiency of iron or B12, neurological complications such as memory loss or irritability from a lack of B12, and bone and kidney disease due to changes in the way the body absorbs calcium and vitamin D. Other potential issues include fatigue, weakness, and paleness from B12 deficiency, and more serious symptoms can take several months or even years to show.


Key Vitamins and Recommended Dosages


Here is a detailed table showing the most important vitamins and minerals that bariatric patients should consider after weight loss surgery:

Vitamin/Mineral Recommended Daily Amount Food Sources Notes
Vitamin B12 350-500 mcg (or 1,000 mcg weekly) Meat, fish, dairy products, fortified cereals Essential for nerve function and red blood cell production. Deficiency common after surgery.
Iron 45-60 mg Red meat, poultry, fish, fortified cereals, beans, lentils Needed for red blood cell production. Absorption can be reduced after surgery. Often combined with Vitamin C to enhance absorption.
Calcium Citrate 1,200-1,500 mg Dairy products, fortified non-dairy milk, leafy green vegetables Preferred form of calcium for better absorption after bariatric surgery. Essential for bone health.
Vitamin D 3,000 IU Sun exposure, fortified milk, fatty fish, egg yolks Enhances calcium absorption, important for bone health. Many bariatric patients require supplementation.
Folic Acid 400-800 mcg Leafy greens, citrus fruits, beans, fortified cereals Important for DNA synthesis and cell growth. Often included in multivitamins.
Thiamine (Vitamin B1) 12-50 mg Whole grains, meat, fish, nuts, beans Critical for nerve function and energy metabolism. Deficiency can cause severe neurological issues.
Vitamin A 5,000-10,000 IU Carrots, sweet potatoes, spinach, liver Essential for vision, immune function, and cell growth. Can be toxic in high amounts, so monitor levels.
Zinc 8-11 mg Meat, shellfish, dairy, legumes Important for immune function and wound healing. Absorption may decrease post-surgery.
Vitamin C 500-1,000 mg Citrus fruits, berries, bell peppers, broccoli Important for tissue repair and immune function. Enhances iron absorption.
Vitamin K 90-120 mcg Leafy green vegetables, fish, meat, dairy Essential for blood clotting and bone health.


Choosing the Right Bariatric Multivitamin

 

Select a multivitamin that is specifically formulated for bariatric patients, considering the unique absorption challenges they face. These multivitamins should contain a comprehensive range of nutrients and come in forms that are easy to digest, such as chewable tablets or capsules.

 


Common Challenges and Solutions

Patients often struggle with maintaining a consistent vitamin routine due to forgetfulness, gastrointestinal side effects, or the cost of supplements. To combat these challenges, consider setting reminders, choosing vitamins with high-quality ingredients that are gentle on the stomach, and looking for fairly priced options.


FAQs

  • Why are bariatric vitamins necessary? After bariatric surgery, the body's ability to absorb nutrients is compromised, making supplementation essential to prevent deficiencies.

  • Can I just take over-the-counter multivitamins? Over-the-counter multivitamins may not meet the specific needs of bariatric patients. It's important to choose supplements formulated for post-surgery requirements. Talk with your doctor and they may be able to find a proper over-the-counter multivitamin for you.

  • How do I remember to take my vitamins? Setting daily reminders and establishing a routine can help ensure you don't forget to take your supplements.

  • Are there any side effects to bariatric vitamins? Some patients may experience gastrointestinal side effects, but choosing high-quality, gentle formulations can minimize these issues.

 

Conclusion

Bariatric vitamins are an integral part of post-bariatric surgery care, helping patients maintain optimal health and prevent nutrient deficiencies. By following the prescribed guidelines and incorporating these specialized supplements into their daily routine, bariatric patients can support their nutritional needs and achieve long-term well-being.

After weight loss surgery, patients are typically required to take vitamins and mineral supplements for the rest of their lives. This is due to the changes in the gastrointestinal system that can affect the body's ability to absorb and retain vitamins at healthy levels. 




Writer: Allison


Allison is a seasoned nutritionist and writer with over 15 years in health and weight management. She's authored journals on medical weight loss and bariatric medicine, and has specialized in bariatric foods.


Reviewed By: Dr. K. Huffman


Dr. Kevin D. Huffman, D.O., is a board-certified bariatric physician renowned for his expertise in treating obesity. With over 10,000 patients and a reputation as a national leader in bariatric medicine, he has trained hundreds of healthcare providers. Dr. Huffman develops protocols and training materials sought after by medical societies, pharmaceutical companies, patients, and hospitals.

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