Bariatric Foods

AmBari Nutrition - your trusted online bariatric food store

Our low-sugar, high-protein bariatric-friendly foods are carefully selected to provide easy-to-prepare, portion-controlled options specifically designed for post-op recovery.

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Vitamin B12 SpeedyMelts (Sublingual) - Bariatric Advantage
Vitamin B12 SpeedyMelts (Sublingual) - Bariatric Advantage

Vitamin B12 SpeedyMelts (Sublingual) - Bariatric Advantage

Price
$10
17

30 Servings per Bottle

Carb Trap - Doctors Designs
Doctors Designs Carb Trap

Carb Trap - Doctors Designs

Price
$28.95
7

90 Servings Per Bottle

Hot Chocolate with Marshmallows
Protein Hot Chocolate with Marshmallows

Hot Chocolate with Marshmallows

Price
$15.45
13

7 Servings per Box

Protidiet BBQ Crisps
Protidiet BBQ Crisps

Protidiet BBQ Crisps

Price
$14.45
9

7 Servings per Box

MultiVitamin
Healthwise Multi Vitamins

MultiVitamin

Price
$6.95
28

30 Servings per Bottle

Protein Shots 15g
Sold out
protein shots for weight loss

Protein Shots 15g

Price
$2.35
4

1 Serving per Shot

Thermogenic Meta Booster - Berry
14% off
Thermogenic Meta Booster - Berry

Thermogenic Meta Booster - Berry

Sale price
$19.95
Regular price
$22.99
8

14 Servings per Box

Thermogenic Meta Booster - Orange
14% off
Thermogenic Meta Booster - Orange

Thermogenic Meta Booster - Orange

Sale price
$19.95
Regular price
$22.99
13

14 Servings per Container

Mocha Shake & Pudding - Numetra
Mocha Numetra Protein Shake

Mocha Shake & Pudding - Numetra

Price
$21.80
5

7 Shakes per Box

Orange Mango Drink - Numetra
Sold out
Orange Mango Drink - Numetra

Orange Mango Drink - Numetra

Price
$21.80
10

7 Drinks per Box

Cleansing Herbs Tea - Doctors Designs
Doctors Designs Cleansing Herbs Tea

Cleansing Herbs Tea - Doctors Designs

Price
$10.95
9

20 Tea Bags per Container

Chocolate Peanut Butter Cereal
Chocolate Peanut Butter Cereal

Chocolate Peanut Butter Cereal

Price
$15.45
4

7 Servings per Box

Mixed Berry Fruit Drink
Mixed Berry Protein Fruit Drink

Mixed Berry Fruit Drink

Price
$15.45
5

7 Drinks per Box

Blueberry Mug Cake
Blueberry Protein Mug Cake

Blueberry Mug Cake

Price
$14.45
6

7 Servings per Box

Strawberry Smoothie - Numetra
numetra strawberry smoothie

Strawberry Smoothie - Numetra

Price
$21.80
6

7 Shakes per Box

Tortilla Soup - Numetra
numetra tortilla soup

Tortilla Soup - Numetra

Price
$21.80
7

7 Servings per Box

AmBari Nutrition's Bariatric Foods

Real reviews from real customers

Salted Toffee Pretzel Bar

Salted Toffee Pretzel Bar

I love this flavor! It tastes like a rice crispy treat with toasted butter. So good!!!!

- Beth S.

Chocolate Brownie Shake

Chocolate Brownie Shake

It takes like brownie batter. It’s so good. I shake it with lots of ice until it’s super cold and then eat it with a spoon.

- Emily H.

Pancakes

Pancakes

I love the pancakes every morning for breakfast with my coffee. They are fluffy and make two good size pancakes per package! I use sugar free syrup. I will buy these again next time!

- Jennifer S.

Sloppy Joe Vegetarian

Sloppy Joe Vegetarian

This exceeded my expectations. It's sweet and delicious. Love to use it as a dip for peppers so I get my veggies at the same time.

- Amanda B.

Pretzels

Pretzels

The pretzels are great, they satisfy that desire for crunchy snacks. There is not a lot of salt by itself, but that works well with a dip or cheese. I also grind them up for a coating instead of bread crumbs to make fried chicken or fish. A must have!

- Melanie H.

CheeseSteak Pasta

CheeseSteak Pasta

If you like easy mac or hamburger helper type foods, this is great. It helps with cravings and it's nice to have something that is more of a comfort food.

- Sarah K.

Learn more about AmBari Nutrition's Bariatric Foods

By Dr. Kevin Huffman, Bariatric Physician

After 20+ years of helping patients transition back to solid foods, I've learned firsthand that your long-term success relies on getting high-density nutrition in small, carefully managed portions. AmBari Nutrition’s bariatric foods prioritize protein first to help you reach your daily 60-80g goal before you feel full, all while keeping sugar and net carbs low to sustain fat burning and prevent energy crashes.

Perfectly portioned for your smaller stomach capacity, these quick and gentle meals provide the taste, variety, and textures you crave without causing digestive discomfort or derailing your progress.


Not sure where to start? Here are some helpful resources:

Bariatric Eating Guide

Bariatric-Friendly Recipes

Eating After Bariatric Surgery Free PDF Guide

Bariatric Food & Nutrition

"AmBari Nutrition has spent years perfecting the ideal high-protein foods needed for successful weight loss after bariatric surgery." ~ Dr. Huffman, Bariatric Physician

Frequently Asked Questions

The products in this collection are specifically formulated to meet the strict, unique nutritional needs of weight loss surgery patients. Unlike standard diet foods, they focus on delivering high-density nutrition in very small, portion-controlled volumes. This ensures you can comfortably hit your protein targets before your smaller stomach feels uncomfortably full.

We have options for every stage of your recovery. You can also browse our products by Phase. Fruit drinks & broths are perfect for the early Clear Liquid Phase. Our shakes and puddings are great for the Full Liquids and Puree Phase. While our pastas, soft entrees, and mug cake snacks are great for the Soft Food Stage. Just double-check that the food's texture matches your current diet phase.

Absolutely. Because they are so low in carbs and added sugars, they won't cause sharp blood sugar spikes. They are a safe, stable choice for anyone managing diabetes.

We offer a huge variety of flavors and textures so you never get bored. If you're tired of sweet protein shakes, you can easily mix it up with savory soups, cheesy pastas, or crunchy pretzel twists without breaking your diet rules.

What you can eat on a bariatric diet depends on your specific stage of post-op recovery, as your stomach needs time to heal and adjust. It generally progresses through four main phases:

  • Phase 1 (Clear Liquids): Broths, sugar-free popsicles, and clear protein drinks.
  • Phase 2 (Full Liquids/Purees): Protein shakes, puddings, thin yogurt, and smooth blended soups.
  • Phase 3 (Soft Foods): Fork-mashable, tender foods like scrambled eggs, lite pasta entrees, cottage cheese, and soft-cooked vegetables.
  • Phase 4 (Regular Foods): A gradual return to normal solid foods, prioritizing lean proteins and vegetables while avoiding tough dry meats, high-sugar items, and simple carbs.