Does this multivitamin contain iron?
No, this specific formula does not contain iron. The Celebrate Bariatric Multivitamin Capsules are completely iron-free, making them an excellent choice for patients who do not require iron supplementation or those who prefer to take their iron separately to avoid stomach upset.
How many capsules do I need to take each day?
The daily dosage is 3 capsules per day. A single bottle contains 90 capsules, which provides a full 30-day supply when taken as directed.
Do I need to take an additional Vitamin B12 supplement with this?
Generally, no. This multivitamin includes an enhanced B-complex and provides 500 mcg of Vitamin B12 per daily serving (which is 20,833% of the Daily Value). It utilizes a highly bioavailable blend of methylcobalamin and cyanocobalamin to support proper absorption after bariatric surgery.
Are these capsules easy to swallow and absorb?
Yes. These capsules are small, easy to swallow, and use a fast-dissolving formulation. They feature chelated minerals for superior absorption and water-miscible forms of fat-soluble vitamins (A, D, and E), which means they are modified to break down effortlessly in water - a crucial feature since weight loss surgery significantly limits your body's ability to absorb fats.
Can I take this multivitamin at the same time as my calcium supplements?
Yes, because this specific formula is iron-free, you do not have to worry about the typical iron-calcium interaction where the two minerals block each other's absorption. However, you should still space out your individual calcium doses throughout the day (in 500 mg - 600 mg increments) as recommended by your dietitian, since your body can only absorb a limited amount of calcium at one time.
