Bariatric Foods

Our low-sugar, high-protein bariatric foods are carefully selected to provide easy-to-prepare, portion-controlled options specifically designed for weight loss and nutrition after bariatric surgery.

151 products
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Lemon Creme Pudding
Lemon Protein Pudding

Lemon Creme Pudding

Price
$13.95
101

7 Servings per Box

Jump Start Energy Drink Mix
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Jump Start Powdered Energy Drinks

Jump Start Energy Drink Mix

Price
$14.95
38

10 Servings per Box

Chocolate Mini Crisps
Chocolate Mini Crisps

Chocolate Mini Crisps

Price
$14.45
101

7 Servings per Box

Chike Protein Coffee Single Packet
Options
chike coffee single packets

Chike Protein Coffee Single Packet

Price
$2.99
13

1 Serving per Packet

PROTIDIET Wafer Bar
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ProtiDiet Chocolate Wafer Protein Bars

PROTIDIET Wafer Bar

Price
$15.45
46

7 Wafers per Box

Essential Fatty Acids
Essential Fatty Acids Complex

Essential Fatty Acids

Price
$18.95
85

120 Servings per Bottle

English Toffee Pudding
36% off
English Toffee Protein Pudding

English Toffee Pudding

Sale price
$9
Regular price
$13.95
19

7 Servings per Box

Chicken Bouillon Soup
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Bowl of 15g Protein Chicken Bouillon Soup

Chicken Bouillon Soup

Price
$15.45
60

7 Servings per Box

Divine Peanut Butter Bar
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Divine Peanut Butter Protein Bar

Divine Peanut Butter Bar

Price
$16.49
36

7 Bars per Box

Ensulate - Fiber
Ensulate Fiber by Advanced Nutrition

Ensulate - Fiber

Price
$12.95
55

12 Servings per Box

Bariatric One-A-Day Multivitamin
18% off
Bariatric One A Day Multivitamin

Bariatric One-A-Day Multivitamin

Sale price
$13.99
Regular price
$16.99
49

30 Servings per Bottle

Peanut Butter Caramel Crisp Bar - ProtiDiet
ProtiDiet Peanut Butter & Smooth Caramel Crisp Bar

Peanut Butter Caramel Crisp Bar - ProtiDiet

Price
$15.95
32

7 Bars per Box

Chocolate Caramel Mug Cake
Chocolate Caramel Protein Mug Cake

Chocolate Caramel Mug Cake

Price
$14.45
30

7 Servings per Box

Select Sample Pack
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Select Sample Pack

Select Sample Pack

Price
$15.45
53
Chicken Pasta Soup
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Chicken Pasta Soup

Chicken Pasta Soup

Price
$15.45
38

7 Servings per Box

Caramel Nut Protein Bar - Proti-Bar
proti-bar caramel nut protein bar

Caramel Nut Protein Bar - Proti-Bar

Price
$15.95
26

7 Bars per Box

AmBari Nutrition's Bariatric Foods

Real reviews from real customers

Salted Toffee Pretzel Bar

Salted Toffee Pretzel Bar

I love this flavor! It tastes like a rice crispy treat with toasted butter. So good!!!!

- Beth S.

Chocolate Brownie Shake

Chocolate Brownie Shake

It takes like brownie batter. It’s so good. I shake it with lots of ice until it’s super cold and then eat it with a spoon.

- Emily H.

Pancakes

Pancakes

I love the pancakes every morning for breakfast with my coffee. They are fluffy and make two good size pancakes per package! I use sugar free syrup. I will buy these again next time!

- Jennifer S.

Sloppy Joe Vegetarian

Sloppy Joe Vegetarian

This exceeded my expectations. It's sweet and delicious. Love to use it as a dip for peppers so I get my veggies at the same time.

- Amanda B.

Pretzels

Pretzels

The pretzels are great, they satisfy that desire for crunchy snacks. There is not a lot of salt by itself, but that works well with a dip or cheese. I also grind them up for a coating instead of bread crumbs to make fried chicken or fish. A must have!

- Melanie H.

CheeseSteak Pasta

CheeseSteak Pasta

If you like easy mac or hamburger helper type foods, this is great. It helps with cravings and it's nice to have something that is more of a comfort food.

- Sarah K.

Learn more about AmBari Nutrition's bariatric foods

By Dr. Kevin Huffman, Bariatric Physician

After 20+ years of helping patients transition back to solid foods, I know that the quality of your meals determines your long-term success. The best bariatric foods focus on high-density nutrition in small volumes to meet these essential needs:

  • Protein-First Focus: Each AmBari product is designed to help you hit your 60-80g daily protein goal before you feel full.
  • Low Sugar & Carbs: Formulated to keep net carbs low, helping you stay in fat-burning mode and avoid energy crashes.
  • Portion Control: Pre-measured servings that fit your smaller stomach capacity, preventing overeating and discomfort.
  • Easy Preparation: Quick-to-fix options that help you avoid the temptation of high-calorie fast food when you are busy.
  • Digestive Comfort: Ingredients chosen to be gentle on your pouch while providing the texture and variety you will still crave.


Not sure where to start? Here are some helpful resources:

Bariatric Eating Guide

Bariatric-Friendly Recipes

Eating After Bariatric Surgery Free PDF Guide

Bariatric Food & Nutrition


Tips for Eating After Surgery

  • Focus on Protein: Always eat your protein first to maintain muscle before you run out of room.
  • Chew Until Smooth: Chew your food until it is mushy to prevent it from getting stuck or causing pain.
  • Separate Food and Drink: Wait 30 minutes after eating before drinking to keep your stomach from emptying too fast.
  • Listen to Your Body: Stop eating at the first sign of fullness to avoid nausea or discomfort.

Tips for Long-Term Success

  • Plan Your Meals: Keep healthy meals ready in your pantry so you don't reach for high-sugar snacks.
  • Watch for Slider Foods: Avoid crunchy snacks that don't keep you full; stick to dense proteins instead.
  • Track Your Progress: Keep a food log to stay mindful of your protein and stay on track with your goals.
  • Keep it Interesting: Use bariatric-friendly spices to keep your meals flavorful and exciting.
  • Support: Join a bariatric support group if possible. It helps so much being able to hear from other people going through the same issues as you.
"AmBari Nutrition has spent years perfecting the ideal high-protein foods needed for successful weight loss after bariatric surgery." ~ Dr. Huffman, Bariatric Physician