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Bariatric Foods
Bariatric Food
Bariatric foods are designed to help you recover after weight loss surgery. As your online bariatric food store, we’ve done the hard work for you, gathering a lineup of tasty, high-protein, low-calorie choices that make sticking to your post-op diet plan so much simpler.
Shop Related Bariatric Collections: Bariatric Protein Bars | Bariatric Shakes | Bariatric Soups | Bariatric Breakfasts | Bariatric-friendly Snacks | All Bariatric Vitamins | Bariatric Multivitamins | Bariatric Calcium Chews | Bariatric Desserts
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After weight loss surgery, finding the right foods can really help you shine. Our bariatric-friendly foods collection is all about keeping things simple and delicious, with options packed with the nutrition you need to heal and feel your best.
Shop Bariatric Diet Phases: Bariatric Phase 1 - Clear Liquids | Bariatric Phase 2 - Full Liquids | Bariatric Phase 3 - Soft Foods
Benefits of Bariatric Foods
Incorporating bariatric-friendly food into your routine can accelerate recovery and boost energy levels. High-protein content aids muscle preservation, while low calories support ongoing weight loss. Many patients report improved satiety and fewer cravings with these specialized bariatric products.
"Bariatric-friendly foods are a cornerstone of post-surgery success, providing the protein and nutrients needed to heal and thrive," says Dr. Kevin Huffman, bariatric physician.
What to Look For in Bariatric Products
When selecting bariatric foods, prioritize these key features:
- High Protein: At least 15-20 grams per serving to support tissue repair
- Low Calories: Under 200 calories to fit portion-controlled diets
- Balanced Nutrients: Includes vitamins like B12 and iron for overall wellness
- Great Taste: Varied flavors to prevent diet fatigue
- Easy Preparation: Convenient options for busy lifestyles
Success Tips
To maximize benefits from your bariatric diet food:
- Read nutrition labels to match your tolerances
- Stay hydrated with 64 ounces of water daily
- Introduce new bariatric-friendly foods gradually
- Track your progress and energy levels
- Consult your physician for personalized guidance
Shop our online bariatric food store today for the specialized nutrition you need for post-surgery success.
Bariatric foods are specially formulated products designed to meet the unique nutritional needs of individuals who have undergone weight loss surgery, though they can also benefit anyone following a high-protein, low-calorie diet. These foods typically provide high protein content (15-30g per serving), controlled calories (under 200), and essential vitamins and minerals. While originally designed for post-surgery patients, many people use them for weight management, meal replacement, or to increase their protein intake.
Different bariatric foods are suitable for different post-surgery phases. Protein shakes and powders can typically be used starting in the full liquid phase (days 2-14 after surgery), while protein bars and more solid options are generally introduced during the soft foods phase (4-6 weeks post-surgery) or regular foods phase (8-12 weeks). Always consult with your healthcare provider about which products are appropriate for your current stage of recovery.
Many customers initially worry about taste and texture, especially with protein powders. Modern bariatric foods have significantly improved in taste compared to earlier formulations. Consider brands that offer sample packs so you can try flavors before committing to larger quantities. Many customers find that blending with ice or adding natural flavor enhancers can improve the experience.
Dumping syndrome occurs when food moves too quickly from the stomach to the small intestine, causing symptoms like nausea, cramping, and diarrhea. To avoid this, choose bariatric foods that are low in sugar (typically under 5g per serving), avoid artificial sweeteners that may trigger symptoms, eat slowly and in small portions, and wait 30 minutes after eating before drinking liquids. Most bariatric-specific foods are formulated to minimize dumping syndrome risk.
Bariatric foods typically cost more than regular foods due to their specialized formulation and higher protein content. While most insurance plans don't cover nutritional supplements or specialized foods (they usually only cover the surgery itself), many customers find the investment worthwhile for the convenience and nutritional benefits. Consider buying in bulk, looking for sales and coupons, or choosing powder forms which are often more cost-effective than ready-to-drink options.
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