Top 10 Protein-Packed Snacks for Bariatric Patients

Top 10 Protein-Packed Snacks for Bariatric Patients: Convenient Options from AmBari Nutrition

For bariatric patients, getting enough protein is so important for maintaining muscle mass, continued healing, and feeling satisfied with smaller portions. However, meeting protein goals can be challenging, especially when you're on the go. That's where protein-packed snacks come in handy. Here's a look at the top 10 convenient, delicious, and nutritious snack options from AmBari Nutrition that are perfect for bariatric patients.

Check out our full range of bariatric-friendly snacks for even more options!

1. Cinnamon Crisp Protein Bars

The Cinnamon Crisp Bars are a delightful treat that doesn't compromise on nutrition. Each bar contains:

• 15g of high-quality protein
• Only 160 calories
• 5g of fiber for improved satiety

These bars are perfect for satisfying your sweet tooth while keeping your protein intake on track. The cinnamon flavor and crispy texture make them a fan favorite among bariatric patients, especially those who enjoy a warm, comforting taste.

2. Chocolate Brownie Protein Shake

For those who prefer to drink their protein, the Chocolate Brownie Shake is an excellent choice. This shake offers:

• 15g of protein per serving
• Only 100 calories
• A rich, indulgent chocolate flavor

It's a great option for a quick breakfast or a post-workout snack. These can be prepared quickly and easily, making it an ideal protein shake for busy bariatric patients.

3. ChocoRite Protein Bars

ChocoRite Protein Bars are a delicious way to satisfy chocolate cravings while getting a protein boost. These bars feature:

• 9-10g of protein per bar
• Low sugar content
• Various flavors to choose from

ChocoRite bars are particularly suitable for bariatric patients who are watching their sugar intake but still want to enjoy a treat.

4. Vanilla Shortbread Protein Bars

The Vanilla Shortbread Bars offer a classic flavor in a protein-packed format. Each bar provides:

• 15g of protein
• 5g of fiber
• Only 160 calories

These bars are perfect for bariatric patients who prefer a more subtle flavor profile but still want the benefits of a high-protein snack.

5. Proti Chips

For those craving a savory snack, Proti Chips are an excellent choice. These protein-packed chips offer:

• 10g of protein per serving
• A satisfying crunch
• Various flavors to suit different tastes

Proti Chips are a great alternative to traditional potato chips, providing the crunch bariatric patients might miss without compromising their nutrition goals.

6. Peanut Butter Pretzel Protein Bars

The Peanut Butter Pretzel Bars combine two beloved flavors in a protein-rich snack. These bars feature:

• 15g of protein
• A satisfying mix of sweet and salty flavors
• A good source of fiber

These bars are perfect for bariatric patients who enjoy the combination of peanut butter and pretzels but need a more nutritious option.

7. Fluffy Nutter Protein Bar

The Fluffy Nutter Bar is a unique treat that's both delicious and nutritious. Each bar contains:

• 15g of protein
• 7g of fiber
• Only 160 calories

This bar is ideal for bariatric patients who miss the taste of marshmallow and peanut butter but need a healthier alternative.

8. Dill Pickle Protein Krinkles

For a unique savory snack, try the Dill Pickle Protein Krinkles. These crunchy snacks offer:

• 10g of protein per serving
• A satisfying crunch
• Bold dill pickle flavor

These Krinkles are perfect for bariatric patients who crave savory, crunchy snacks but need to prioritize protein intake.

9. Chocolate Soy Snacks

Chocolate Coated Soy Snacks offer a unique texture and flavor combination. These snacks provide:

• High-quality soy protein
• A satisfying crunch
• Chocolate coating for a touch of sweetness

These snacks are great for bariatric patients looking for a protein-rich alternative to chocolate-covered nuts or candies.

10. Variety Protein Shakes Pack

For those who like variety, the 15g Protein Shakes Variety Pack is an excellent choice. This pack offers:

• Multiple flavors to prevent flavor fatigue
• 15g of protein per shake
• Convenient, ready-to-mix pouches

This variety pack is perfect for bariatric patients who want to try different flavors or need portable protein options for travel or work.

Conclusion

Meeting protein goals after bariatric surgery doesn't have to be a chore. With these delicious and convenient options from AmBari Nutrition, you can enjoy tasty snacks while supporting your nutritional needs. Remember to consult with your healthcare provider or dietitian to ensure these snacks fit into your personalized post-surgery diet plan.

For more information on nutrition after bariatric surgery, check out our guide to bariatric-friendly foods and our 7-day bariatric meal plan for more ideas on incorporating these protein-packed snacks into your daily routine.