Health & Weight Loss Journal

Loose Skin & Plastic Surgery After Bariatric Surgery
Plastic Surgery For Loose Skin After Bariatric Surgery
July 24, 2023

Loose Skin & Plastic Surgery After Bariatric Surgery

It's recommended to wait at least 12-18 months after bariatric surgery before considering surgery procedures to...
Bariatric Surgery: Understanding the Complications, Risks, and Side Effects
bariatric surgery complication, risks, and side effects
July 24, 2023

Bariatric Surgery: Understanding the Complications, Risks, and Side Effects

Learn about the types of bariatric surgery procedures, risks and complications, recovery times, diet changes,...
The Best Thermogenic Energy Drinks for Weight Loss
thermogenic energy drinks for weight loss
June 21, 2023

The Best Thermogenic Energy Drinks for Weight Loss

In the world of fitness and weight loss, thermogenic energy drinks have emerged as a...
Protein Fruit Drinks for Summer Weight Loss
Protein Fruit Drinks for Summer Weight Loss
June 11, 2023

Protein Fruit Drinks for Summer Weight Loss

Incorporating protein fruit drinks into your diet can be a game-changer for your weight loss...
The 7 Best Meal Replacement Bars in 2023
7 best meal replacement bars
June 9, 2023

The 7 Best Meal Replacement Bars in 2023

Unlike regular protein bars, meal replacement bars are designed to provide a full range of...
AmBari Nutrition Customer Review
ambari nutrition customer review
June 6, 2023

AmBari Nutrition Customer Review

I will be honest with you when I tell you that what got me looking...
Medical Weight Loss Foods: Explore the Science Behind Them
the science behind medical weight loss foods
May 15, 2023

Medical Weight Loss Foods: Explore the Science Behind Them

Discover the science behind medical weight loss foods! Explore how their unique nutritional profiles are...
Saxenda - A Possible Solution To Diabetes?
saxenda prescription as a possible solution to diabetes
May 13, 2023

Saxenda - A Possible Solution To Diabetes?

Saxenda, primarily known for its role in weight management, does present potential benefits for those...
Ozempic: A Tool For Fighting Diabetes
ozempic for fighting diabetes
May 11, 2023

Ozempic: A Tool For Fighting Diabetes

In recent years, the medical community has made significant advancements in diabetes management, and one...
The Health Benefits of Cold Plunges: Embrace The Cold!
The health benefits of cold plunges
May 9, 2023

The Health Benefits of Cold Plunges: Embrace The Cold!

Understanding Cold Plunge: What Is It? A cold plunge is when people choose to jump...
Medical Weight Loss Meal Replacements: An Effective Way to Lose Weight
medical weight loss meal replacements
May 7, 2023

Medical Weight Loss Meal Replacements: An Effective Way to Lose Weight

Meal replacements eliminate the need for meal planning and preparation, allowing you to maintain a...
Exploring Bariatric Meal Delivery Services
Bariatric Meal Delivery Services
May 1, 2023

Exploring Bariatric Meal Delivery Services

Bariatric meal delivery services can be a game-changer for individuals who have undergone bariatric surgery.
Why Weight Loss Surgery Works When Diets Don’t
Weight Loss Surgery vs Diets
July 24, 2019

Why Weight Loss Surgery Works When Diets Don’t

Dieting alone may not be sufficient enough to produce the multitude of health improvements offered...
13 Best and Worst Foods for Weight Loss (Some of These May Surprise You!)
Good and Bad Diets Foods
June 18, 2019

13 Best and Worst Foods for Weight Loss (Some of These May Surprise You!)

It’s important to be mindful about what we’re eating along how much we eat. Making a few...
Body Goals: How to Set Weight Loss Goals for Success
Body Goals
June 5, 2019

Body Goals: How to Set Weight Loss Goals for Success

If you’re looking to change yourself, the first step is to create your vision and...
Medical Weight Loss Costs: Calculating the Cost of Losing Weight
Medical Weight Loss Costs: Calculating the Cost of Losing Weight
April 29, 2019

Medical Weight Loss Costs: Calculating the Cost of Losing Weight

Medical weight loss is one of the most effective programs that help patients lose weight and keep...
Invest in Yourself: 6 Ways to Grow as a Person
Self Improvement
April 17, 2019

Invest in Yourself: 6 Ways to Grow as a Person

Personal growth is one of the best gifts you can give yourself. Take a moment...
What Is Mindful Eating?
What Is Mindful Eating?
March 26, 2019

What Is Mindful Eating?

Can mindful eating help you reach your weight loss goals? It might not be enough...
Bariatric Diet Phases After Surgery
January 21, 2019

Bariatric Diet Phases After Surgery

Here are the typical bariatric post-op phases and the foods that can be consumed during...