GLP-1 Diet Foods

GLP-1 diet foods are specially designed for people taking GLP-1 medications like Ozempic, Wegovy, or Semaglutide. The best foods to eat on GLP-1 are high in protein, easy to digest, and nutrient-dense since these medications reduce appetite significantly. Our selection of glp-1 foods helps you get maximum nutrition from smaller portions while continuing to help with your weight loss.

Shop More GLP-1 Collections:  Protein Shakes for GLP-1 Patients  |  Protein Bars for GLP-1 Patients

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Chocolate Shake - Pea Protein
35% off
Pea Protein Powder Chocolate

Chocolate Shake - Pea Protein

$9.45
$14.45
4
Blueberry Cheesecake Dough Bar
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blueberry cheesecake dough bar 20g protein

Blueberry Cheesecake Dough Bar

$14.95
Multi-Complete 45 Berry w/ Iron - Celebrate
Celebrate Multi Complete 45 Chewable with Iron

Multi-Complete 45 Berry w/ Iron - Celebrate

$24.95
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Cappuccino
Protein Cappuccino Drink

Cappuccino

$13.45
Orange Fruit Drink
23% off
Orange Protein Weight Loss Drinks

Orange Fruit Drink

$11.20
$14.45
Mocha Shake & Pudding - Numetra
Mocha Numetra Protein Shake

Mocha Shake & Pudding - Numetra

$21.80
Mixed Berry Fruit Drink
weight loss protein mixed berry drink

Mixed Berry Fruit Drink

$14.45
At Last! Double Chocolate Chunk
At Last! Double Chocolate Chunk

At Last! Double Chocolate Chunk

$30
Calcium Citrate SOFT Chews - Celebrate
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celebrate calcium citrate soft chews

Calcium Citrate SOFT Chews - Celebrate

$34.95
Collagen Mini 10g Protein Shots - Celebrate
Celebrate Collagen Mini 10g Protein Shots

Collagen Mini 10g Protein Shots - Celebrate

$2.45
1
Cranberry Grape Fruit Drink
Cranberry Grape Fruit Drink

Cranberry Grape Fruit Drink

$14.45
Chocolate Chip Pancakes
Chocolate Chip Protein Pancakes

Chocolate Chip Pancakes

$13.45

GLP-1 Foods

When you're on GLP-1 medications, what to eat becomes more important than ever. Your appetite is reduced, but your body still needs essential nutrients. The best diet for glp-1 focuses on protein-rich, easily digestible foods that pack maximum nutrition into every bite, similar to bariatric foods and diabetic foods.


More Food Collections:  All Bariatric Foods  |  All Diabetic Foods


High-Protein Options

Protein bars, shakes, and snacks that provide 15+ grams of protein per serving. These glp-1 meals help maintain muscle mass and keep you satisfied when eating smaller portions.

Easy-to-Digest Foods

Soft textures and gentle formulas that work well with reduced stomach capacity. These glp-1 foods to eat prevent discomfort while ensuring you get proper nutrition.

Nutrient-Dense Options

Foods packed with vitamins, minerals, and protein to maximize nutrition from smaller servings. Perfect for when you can only eat small amounts but need complete nutrition.

"The best foods to eat on GLP-1 medications are those that provide maximum nutrition in minimal volume. High-protein, easily digestible foods help patients maintain proper nutrition while losing weight effectively," says Dr. Kevin Huffman, medical weight loss physician.

Key Features of GLP-1 Diet Foods

When choosing the best diet for glp-1, look for these important features:

  • High Protein Content: 15+ grams per serving to maintain muscle and satiety
  • Easy Digestion: Gentle formulas that work with reduced appetite
  • Portion Control: Right-sized servings for smaller stomach capacity
  • Complete Nutrition: Vitamins and minerals to prevent deficiencies
  • Low Volume: Maximum nutrition in minimal serving sizes

These glp-1 meals are designed to work with your medication, not against it. They provide the nutrition you need while respecting your reduced appetite and smaller portion sizes.

Choose from our selection of protein-rich glp-1 foods to eat that make it easier to maintain proper nutrition while achieving your weight loss goals on GLP-1 therapy.


Always follow your healthcare provider's dietary recommendations when taking GLP-1 medications and starting new foods.