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This complex group of oils are essential to good health. The only downside is that there's only 100 mg. of DHA when the body needs about 1000 mg per day. Otherwise, great blend.
I always order these with my order. They are a great price and a great way to have the healthy fats needed daily!
I like that they are small, easy to swallow, and do not give me a fishy after taste. I bought to help with my skin and hair.
I've been taking the EFA for skin elasticity. Too soon to tell if its working.
EFA are good not too much taste, but the size is too large.
It would be much better if they are were 1/2 to 1/3 their size.